6 week Marathon Training Program | Speed | St Albans | Retrain Pain

6 Week Marathon Training 

For experienced middle and long distance runners who have had injuries, want to spend more time with family and fewer hours on the roads but still wants impressive results to brag about at your running club.

You can get the best of both worlds with this program.

Training sessions are never longer than 90 minutes.

Reduce stress on your body so that you can decrease injury risk.

Focus on speed to get your PB.

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