Inflammation | Retrain Pain

The simple Guide to Heal from just about everything, lose weight and to not feel like crap anymore

I can't count the number of times that someone has said that diet doesn't effect pain.

I also can't count the number of times that when people follow my advice their chronic pain goes away to not return.

Maybe I just can't count. 

FACT: 80% of the worlds diseases and chronic pains are caused by inflammation.

Get the anti-inflammatory diet that you CAN stick to.

That doesn't limit your diet.

Learn the consequences of what can happen when you fall back into old habits.

The 3 biggest food groups that are causing you pain, and some more that are likely candidates.


How dangerous can a tomato be?

1. it depends where you put it.

2. it depends on how healthy your guts are.

3. it depends when and where you are