Watford, St Albans, Harpenden, Hemel Hempstead and inbetween - or Online
Get the most out of your health. You only have one body and it needs to last a lifetime. My goal is to help you stay healthy for as long as you can.
Whether you wish to run marathons or walk down the street without getting out of breath; reach the top shelf in a cupboard without pain or play with your children/grandchildren without worry for your joints.
My mission is to help you to regain movement that you may have lost through injury, pain and discomfort. Remove as many physical barriers to that as possible and then provide you with a place to go to continue along a long healthy journey into the future.