I had a comment on a Facebook post this morning about injuries getting better on their own. And although this does apply it is not the whole story. I apply common sense and logic to these kinds of situations and ask "what would your body do in this situation?" Worst case scenario Lets say you get a simple injury like a sprained ankle. It swells up a bit but you have had it before and know it will go away in week or two. It's a bit painful to walk normally so you change how yo