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    Tasteless water has nothing to do with water and everything to do with you.
    Pete Houchin
    • Mar 29, 2019
    • 5 min

    Tasteless water has nothing to do with water and everything to do with you.

    How you can improve the taste of your water without spending a penny on filters. The real reason why your tap water tastes bland and...
    13 views0 comments
    The Nutrient you never thought about
    Pete Houchin
    • Dec 19, 2018
    • 6 min

    The Nutrient you never thought about

    We've all heard of Protein, Carbohydrates and Fats. Widely regarded as 3 Macro-nutrients that we require to sustain us. You've no doubt...
    8 views0 comments
    Best foods for your Health This Christmas
    Pete Houchin
    • Nov 15, 2018
    • 3 min

    Best foods for your Health This Christmas

    How to eat healthily this Christmas time. The surprising truth about how GOOD Christmas dinner is for you and why you should eat more...
    10 views0 comments
    How can a Mediterranean Diet beat Asthma?
    Pete Houchin
    • Nov 9, 2018
    • 3 min

    How can a Mediterranean Diet beat Asthma?

    I read an article earlier this week describing how a Mediterranean diet helped a group of children who have asthma. The diet seemed to...
    7 views0 comments
    Change your Habits, Change your Life
    Pete Houchin
    • Oct 5, 2018
    • 3 min

    Change your Habits, Change your Life

    Habits can be good (regular exercise) or bad (eating lots of sugary food) The purpose of a habit though, is to make our lives simpler....
    7 views0 comments
    Fixing Fybromyalgia
    Pete Houchin
    • May 1, 2018
    • 7 min

    Fixing Fybromyalgia

    It takes 3 - 5 days for the gut lining to recover. Can you try to clean up your diet for just 1 week to see what happens to your symptoms?
    5 views0 comments
    Gluten Free Breakfast Ideas
    Pete Houchin
    • Apr 18, 2018
    • 2 min

    Gluten Free Breakfast Ideas

    It has recently come to my attention that wheat - more specifically the Gluten Proteins - also found in rye, barley and some other grains...
    18 views0 comments

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