Healing the Vagus Nerve

Updated: Apr 11

Have you got:

  • High Blood Pressure

  • Irregular heartbeat

  • Anxiety

  • GERD/Reflux

  • IBS

  • Constipation

  • Breathing Problems

  • headaches or migraines

  • Insomnia

If you've got at least one of these, or many other conditions, this article and video could help at least improve things for you.

The Vagus Nerve

Vagus, meaning wonderer, in Greek, gets it's name because it wanders all over the body. From the neck, through the chest and into the abdomen, the Vagus nerve sends and receives messages from ALL of your organs. If you have a health problem related to any one, or multiple organs, then the Vagus nerve IS involved. In the video below is 8 ways you can improve your Vagal tone (how well it works) and if they are used commonly enough will have an overall impact on your health and could even resolve some long term health issues you are having.


If you need some more help and to discuss if Retrain Pain can help you simply book a call with Pete: https://calendly.com/retrainpain/30min


Not in the video:

Light has an effect on our overall health - one type of product I love is infra-red therapy that will also have an effect on whole body health and Vagal Tone. Find out more and order your device here from EMR-Tek: emr-tek.com/discount/RETRAINPAIN get a 20% discount on all orders.


18 views0 comments

Recent Posts

See All

Ida Rolf - "where you think it is, it ain’t" More on this later, but this is one of my favourite quotes about health and injuries. Elaine’s Question: "I'm wondering what happens in a strain, what the